Insights & Guides

Fokus Blog

Expert insights on personal finance, investing, app development, and building healthy habits.

Development

Growth-Driven MVP Roadmap for Startups: A Practical Guide

This guide provides a practical, growth-focused framework to design and validate an MVP roadmap. Learn how to frame problems, prioritize high-impact features, run rapid experiments, and prepare for investor conversations with clear metrics and a living backlog.

StartupMVPProduct Development
Budgeting

7 Practical Steps to Build a Family Budget That Works

A practical, seven-step guide to building a family budget that fits real life. Track spending, pick a framework, plan for irregular costs, automate what you can, and involve the whole family to stay on track.

personal financebudgetingfamily
Health

Master Craving Triggers: A 21-Day Recovery Plan for Quitters

Cravings are driven by cues, moods, and routines. This practical 21-day guide helps you identify triggers, apply a 5-minute delay, and replace old habits with healthier responses. A steady, supported approach can reshape your relationship with nicotine over three weeks.

quit-smokingvapingcraving-triggers
Development

From Idea to MVP: 7 Validation Tests for Startups

Turn ideas into a validated MVP with seven practical tests. Learn how to validate problem-solution fit, messaging, demand, and pricing before you invest heavily in development. Includes actionable steps, metrics, and real-world tips.

startupsMVPvalidation
Budgeting

The 5-Minute Weekly Budget Check for Busy Families

Busy families can reclaim control with a simple 5-minute weekly budget check. This practical routine helps you review income, categorize expenses, and set tiny targets for the coming week.

budgetingfamily-financespersonal-finance
Health

Personal Toolkit for Nicotine Cravings: Quick Wins

Curb nicotine cravings with practical, quick-win tools you can use today. Learn urge surfing, delayed action, and habit substitutions to support quitting or reducing vaping. Practical steps, real-world examples, and science-backed tips.

smoking cessationvapingcraving management
Development

No-Budget Launch: Step-by-Step App Marketing Plan

No-budget launch? This practical guide shows how to market an app from day one using ASO, content, communities, and waitlists. It focuses on actionable steps, measurable metrics, and disciplined iteration to build momentum without paid ads.

startupgrowthASO
Budgeting

Teach Kids Budgeting: A Simple 4-Week Family Plan That Works

A practical, kid-friendly four-week plan to teach budgeting through hands-on activities like allowance tracking, jars, and price checks. It provides weekly steps, realistic goals, and tips to involve children in money decisions while building lasting habits.

financial literacyfamily financeskids money
Health

Managing Nicotine Withdrawal: A Real-World Action Plan

Struggling with nicotine withdrawal? This practical, real-world plan offers step-by-step strategies to ride out cravings, map triggers, and build routines that support quitting smoking or vaping.

smoking cessationnicotine withdrawalquit smoking tips
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