Insights & Guides

Fokus Blog

Expert insights on personal finance, investing, app development, and building healthy habits.

Health

Create a Realistic 30-Day Plan to Quit Nicotine Successfully

This practical guide offers a realistic 30-day plan to quit nicotine, including weekly milestones and daily actions you can start today. Learn craving strategies, habit changes, and ways to track progress for lasting change.

smoking cessationnicotine quit planvaping cessation
Development

Validate Your App Idea Fast on a Lean Budget for Startups

Learn how to validate your app idea quickly and on a tight budget. This guide offers practical steps, cheap experiments, and signals that matter to decide whether to build. A thoughtful validation plan helps you move confidently toward a real MVP or a strategic pivot.

startupslean startupidea validation
Health

Build a Daily Plan to Beat Nicotine Cravings

Learn a practical, hands-on approach to designing a daily plan that reduces nicotine cravings. Structure your day, adopt quick coping strategies, track progress, and tailor your routine to your triggers.

smoking cessationnicotine cravingshabits
Development

ASO for Startups: An 8-Week Growth Playbook

Crowded app stores demand a practical, week-by-week approach to ASO. This guide breaks down an actionable 8-week plan—from keyword research and metadata optimization to localization, reviews, and testing—so startups can boost visibility and installs without guesswork.

ASOStartup GrowthMobile Marketing
Development

Growth-Driven MVP Roadmap for Startups: A Practical Guide

This guide provides a practical, growth-focused framework to design and validate an MVP roadmap. Learn how to frame problems, prioritize high-impact features, run rapid experiments, and prepare for investor conversations with clear metrics and a living backlog.

StartupMVPProduct Development
Budgeting

7 Practical Steps to Build a Family Budget That Works

A practical, seven-step guide to building a family budget that fits real life. Track spending, pick a framework, plan for irregular costs, automate what you can, and involve the whole family to stay on track.

personal financebudgetingfamily
Health

Master Craving Triggers: A 21-Day Recovery Plan for Quitters

Cravings are driven by cues, moods, and routines. This practical 21-day guide helps you identify triggers, apply a 5-minute delay, and replace old habits with healthier responses. A steady, supported approach can reshape your relationship with nicotine over three weeks.

quit-smokingvapingcraving-triggers
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